Singing during pre-menstruation: What does the research say?

What influence does the menstrual cycle have on female singers and their voices? Deborah Winter examines the medical research. There has been much debate over the years regarding the female menstrual cycle and its impact on voice quality. Many experts in this field, including leading otolaryngologist Robert Sataloff, believe the “hormonal environment” has a significant […]

Practice pays off

Quantum physics and brain neuroplasticity have become hot topics in recent years. The idea that you can change your brain and change your life through mental rehearsal and meditation is a powerful one. Let’s see how that can work for you as a singer. Brain neuroplasticity refers to physical changes in the neural pathways and […]